© 2013 by Capoeira Bem Vindo. All rights reserved

She's back

January 8, 2016

We're so happy that Professora Paulinha is on the road to recovery from her Achilles injury.

It will be a while before Paulinha is back to full strength, but it was absolutely wicked to have her back at class last night to put us all through our paces, make us sweat out those extra Christmas pounds, and start 2016 off in the best way!







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